Guiding individuals and couples to build stronger, more fulfilling relationships and empowering personal growth step by step
Couples Therapy
Together we will develop tools to address difficult on-going conversations/arguments and foster deeper connections. Strengthen your friendship and partnership while building a stronger and more harmonious relationship.
Singles/Pre Marital Therapy
Together we will develop the tools to navigate your future with a loved one with more confidence while exploring important topics, enhancing communication skills, and setting the foundation for a successful, lasting relationship.
Individual Therapy
Explore practical solutions and develop coping mechanisms to navigate life’s challenges. Together, we will identify your strengths and learn how to integrate them into your daily life for greater fulfillment and resilience.
Discover How I Can Help
I am committed to helping you on your journey towardspersonal growth, stronger relationships, and overall well-being. Whether you’re an individual seeking personal development or a couple looking to enhance your relationship, I offer tailored support using a range of effective therapeutic approaches.
For Individuals: Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I work with you to navigate challenges, explore practical solutions, and develop coping mechanisms. Together, we’ll identify your strengths and learn how to integrate them into your daily life for greater fulfillment and resilience.
For Couples: Utilizing the Gottman Method, I assist couples in improving their relationships by addressing difficult issues and fostering deeper connections. Whether you’re preparing for a lifelong commitment, seeking to manage ongoing conflicts, or working on enhancing your partnership, my goal is to help you build a stronger, more harmonious relationship.
Pre-Marital Counseling: I also offer pre-marital counseling to couples preparing for marriage. This process involves exploring important topics, enhancing communication skills, and setting the foundation for a successful, lasting relationship. My goal is to equip you with the tools and insights needed to navigate your future together with confidence.
My approach is dedicated to supporting you in achieving your goals, enhancing your relationships, and unlocking your full potential.
Start your journey with a free consultation
Schedule a free phone consultation to determine your needs, answer any questions and explore how I can help.
Unity Blueprint Therapy 